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OPTIMISING TALENT
We all have different skills and abilities - but how can we ensure that we are making the very best of them? When was the last time you received coaching in mental, emotional or behavioural skills to help you make the most of your talents? Do you truly know what you can do to lift your performances from good to great? ...
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CONFIDENCE AND BELIEF
Confidence and belief fluctuate in the face of competition - so how do you ensure you optimise yours? Some people plan. Some people pray. And as Muhammad Ali suggests, some people pretend. To be a great Champion you must believe you are the best. If youre not, pretend you are. Muhammad Ali. ...
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RESILIENCE
What makes some people fight and some people fold? When the going gets tough, where do you go? Can you truly reach for those inner reserves that ensure you produce your best performances come what may? ...
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CHARACTER, NOT CHARACTERS
Team performances are often referenced in terms of team-spirit, cohesion, synergy and character – elusive elements that clearly separate a group of individuals from a true ‘team’. The whole can be greater than the sum of the parts to produce a performance equation where 1 + 1 = 3. What kind of equation is your team operating to?...
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HIDDEN POWER
Sometimes they simply lack that spark. Sometimes individuals and teams perform like theyre on fire. The same ability - the same approach - the same personnel. But not the same performance. Its the hidden power. The hidden power of the mental game....
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Your guide to exceptional sports performance
Looking for powerful techniques to improve your sporting performance? - Want easy, effective ways to help athletes and others achieve more?
Wondering how you can improve your game? Fed up losing to inferior players? Searching for ingredients to take your performances to new levels? Concerned about the variability in your performances? Seeking different ways to understand and analyse your game? Want to gain new insights into your approach to your sport? Recognise that it would pay you to focus on your mental game? You’re on the right web-site!
How to get the right attitude for the right results
A better performance starts with developing the right mindset – and maintaining it. Mental Mastery is written for anyone who wants to improve their performance or who wants to help others achieve more, in professional or amateur sports and other fields. The tips and techniques in Mental Mastery are based on practical experience and proven results. The book’s author, Ken Way, has helped sportspeople and athletes exceed their own expectations within many sports, including:
Football, cricket, rugby, tennis golf, squash, sailing and watersports, track and field events, gymnastics, fencing, martial arts, equine sports, basketball, motor-racing, cycling, skiing, mountaineering, hockey, endurance events, team sports - and more.
“Much of what I have achieved at the British Open was down to Ken...I have been much impressed with his understanding of what makes sportsmen and women tick. Ken kept me focused so that I could achieve the dream of winning the World title in my home town of Melbourne. I will always be indebted to him for everything he has done in helping me achieve my dream.”
Sarah Fitz-gerald, Five times World Squash Champion
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